{"id":14462,"date":"2026-04-02T10:25:50","date_gmt":"2026-04-02T17:25:50","guid":{"rendered":"https:\/\/wavelet.me\/?p=14462"},"modified":"2026-04-04T14:58:58","modified_gmt":"2026-04-04T21:58:58","slug":"iceland-highland-trek-landmannalaugar-to-hrafntinnusker","status":"publish","type":"post","link":"https:\/\/wavelet.me\/zh\/2026\/04\/iceland-highland-trek-landmannalaugar-to-hrafntinnusker\/","title":{"rendered":"\u51b0\u5c9b\u9ad8\u5730\u5f92\u6b65 &#8211; Landmannalaugar\u5230Hrafntinnusker"},"content":{"rendered":"<p><span style=\"background:#090; display:inline; margin-right:0.3em; padding:0.1em 0.3em; font-size:0.8em; height:0.8em; line-height:0.8em; color:#fff; border-radius:3px; -moz-border-radius:3px; -webkit-border-radius:3px;\">2024.8.10<\/span>\u5927\u7ea6\u4e0a\u5348\u5341\u4e00\u70b9\uff0c\u6211\u4eec\u4e00\u884c\u4eba\u5728Laugavegur\u8d77\u70b9\u5408\u5f71\uff0c\u5f00\u59cb4\u592955\u516c\u91cc\u7684\u5f92\u6b65\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/PXL_20240810_111310777.jpg\" alt=\"Start post of Laugavegur Trail\"\/><\/figure>\n\n\n\n<p>\u8de8\u8fc7\u4e00\u9053\u5c0f\u6eaa\uff0c\u5f88\u5feb\u8d70\u5165\u4e00\u7247\u88ab\u706b\u5c71\u7194\u5ca9\u533a\u57df\u3002\u653e\u773c\u671b\u53bb\uff0c\u5c71\u4e18\u5e73\u5730\u4e0a\u5c3d\u662f\u952f\u9f7f\u822c\u3001\u68f1\u89d2\u5206\u660e\u7684\u9ed1\u8272\u4e71\u77f3\u3002\u8f83\u4f4e\u7684\u77f3\u5757\u5f80\u5f80\u6709\u5730\u8863\u82d4\u85d3\u8986\u76d6\uff0c\u9edd\u9ed1\u7684\u706b\u5c71\u5ca9\u886c\u6258\u7740\u9c9c\u660e\u7684\u9ec4\u7eff\u989c\u8272\uff0c\u5730\u70ed\u4ea7\u751f\u7684\u70df\u96fe\u5728\u77f3\u7f1d\u95f4\u5347\u817e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/PXL_20240810_115244947.jpg\" alt=\"Laugavegur Trail\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/_DSC7153.jpg\" alt=\"Landmannalaugar\"\/><\/figure>\n\n\n\n<p>\u8fd9\u4e00\u6bb5\u7684\u8def\u7ebf\u5e73\u7f13\uff0c\u5c0f\u8def\u5728\u4e18\u9675\u95f4\u873f\u8712\u3002\u4e71\u77f3\u95f4\u6811\u7acb\u7740\u724c\u5b50\uff0c\u7981\u6b62\u98de\u65e0\u4eba\u673a\u3002\u8d70\u8fc7\u8fd9\u7247\u7194\u5ca9\uff0c\u5c0f\u8def\u9010\u6e10\u5411\u4e0a\u3002\u56e0\u4e3a\u8d70\u8d70\u505c\u505c\uff0c\u5230\u8fd9\u91cc\u5927\u6982\u5df2\u7ecf\u8d70\u4e86\u5feb\u4e24\u4e2a\u5c0f\u65f6\uff0c\u4e24\u516c\u91cc\u534a\u7684\u8ddd\u79bb\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_h\/PXL_20240810_125659601.jpg\" alt=\"Landmannalaugar\"\/><\/figure>\n\n\n\n<p>\u7ad9\u5728\u5c0f\u5c71\u9876\u56de\u671b\uff0c\u53ef\u4ee5\u770b\u5230\u51fa\u53d1\u7684\u5730\u70b9\u3002Landmannalaugar\u5468\u56f4\u5176\u5b9e\u6709\u4e0d\u5c11\u7684\u7ebf\u8def\u3002\u4ece\u4e00\u4e24\u4e2a\u5c0f\u65f6\u5230\u4e00\u5929\u7684\u77ed\u9014\u5f92\u6b65\uff0c\u9009\u62e9\u5f88\u591a\u3002\u4ece\u90a3\u91cc\u5411\u5317\uff0c\u8fd8\u6709\u4e0d\u5c11\u9ad8\u5730\u7684\u666f\u70b9\uff0c\u503c\u5f97\u4e0b\u6b21\u518d\u6765\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/PXL_20240810_115933131.jpg\" alt=\"Landmannalaugar\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/DJI_20240810201428_0014_D.jpg\" alt=\"Landmannalaugar\"\/><\/figure>\n\n\n\n<p>\u7ee7\u7eed\u5411\u524d\uff0c\u8fdb\u5165\u4e00\u6bb5\u767b\u5c71\u7ebf\u8def\u3002\u9661\u5761\u4e0a\u6ca1\u6709\u5ca9\u6d46\u5ca9\u8986\u76d6\uff0c\u9732\u51fa\u4e00\u9053\u9053\u6761\u7eb9\u5f62\u72b6\u7684\u5c71\u4f53\u3002Landmannalaugar\u9644\u8fd1\u7684\u5c71\u77f3\u53eb\u505a\u6d41\u7eb9\u5ca9\uff08rhyolite\uff09\uff0c\u540d\u5982\u5176\u5f62\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/_DSC7210-Pano.jpg\" alt=\"Landmannalaugar\"\/><\/figure>\n\n\n\n<p>\u597d\u4e0d\u5bb9\u6613\u722c\u5230\u534a\u5c71\u8170\uff0c\u540e\u9762\u8ddf\u4e0a\u6765\u7684\u540c\u4f34\u95ee\u6211\uff0c\u662f\u4e0d\u662f\u8d70\u4e86\u90a3\u6bb5\u5c94\u8def\uff0c\u98ce\u666f\u5f88\u597d\u3002\u6211\u786e\u5b9e\u662f\u8bb0\u5f97\u770b\u5230\u8fc7\u4e00\u4e2a\u724c\u5b50\uff0c\u5f53\u65f6\u5ffd\u7565\u4e86\u3002\u72b9\u8c6b\u4e86\u4e00\u4e0b\uff0c\u8fd8\u662f\u4e0d\u60f3\u9519\u8fc7\uff0c\u53c8\u8f6c\u8eab\u4e0b\u5c71\u3002<\/p>\n\n\n\n<p>\u7ad9\u5728\u8fd9\u6761\u5c94\u8def\u4e0a\u80fd\u770b\u5230\u5bf9\u9762\u5c71\u4e0a\u4e4b\u5b57\u5f62\u7684\u8def\u7ebf\uff0c\u4e0d\u8fc7\u4e0d\u4f1a\u8d70\u8fc7\u53bb\uff0c\u800c\u662f\u8f6c\u5411\u53f3\u9762\u7684\u5c71\u810a\u3002\u6cbf\u7740\u5c71\u810a\u4e00\u76f4\u8d70\u5230\u5c3d\u5934\uff0c\u5c31\u80fd\u591f\u770b\u5230\u4e00\u7247\u591a\u5f69\u7684\u5c71\u8c37\u3002\u786e\u5b9e\u662f\u4e0d\u5bb9\u9519\u8fc7\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_h\/_DSC7166.jpg\" alt=\"Laugavegur Trail\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/DJI_20240810215029_0040_D.jpg\" alt=\"Laugavegur Trail\"\/><\/figure>\n\n\n\n<p>\u6211\u653e\u8d77\u65e0\u4eba\u673a\uff0c\u5728\u5e7f\u89d2\u53d8\u5f62\u4e0b\uff0c\u773c\u524d\u7684\u5c71\u8c37\u770b\u8d77\u6765\u597d\u50cf\u4e00\u526f\u9762\u5177\uff0c\u4e24\u6e7e\u6e56\u6c34\u6b63\u597d\u662f\u4e24\u53ea\u773c\u775b\u3002\u6211\u4eec\u4ece\u53f3\u8fb9\u7684\u5ca9\u6d46\u5ca9\u533a\u57df\u8d70\u8fc7\u6765\uff0c\u8981\u4e00\u76f4\u722c\u5230\u5c71\u9876\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_h\/Pano_0810_0034-Edit-Edit.jpg\" alt=\"Laugavegur Trail\"\/><\/figure>\n\n\n\n<p>\u7ffb\u8fc7\u8fd9\u9053\u5c71\uff0c\u662f\u4e00\u6bb5\u6c9f\u58d1\u7eb5\u6a2a\u7684\u4e18\u9675\u3002\u9053\u8def\u4e00\u76f4\u4e0a\u4e0a\u4e0b\u4e0b\uff0c\u8d70\u8d77\u6765\u4e00\u70b9\u513f\u4e5f\u4e0d\u8f7b\u677e\u3002\u5929\u7a7a\u9634\u973e\uff0c\u4e91\u5c42\u51e0\u4e4e\u538b\u5230\u5934\u9876\u3002\u5c71\u8c37\u95f4\u7684\u5c0f\u6eaa\u4e2d\u5192\u51fa\u4e00\u80a1\u80a1\u767d\u70df\uff0c\u70ed\u6c14\u5728\u6c9f\u58d1\u95f4\u5f25\u6f2b\u3002\u9634\u90c1\u3001\u8ff7\u832b\uff0c\u8fd9\u662f\u51b0\u5c9b\u9ad8\u5730\u5f92\u6b65\u7b2c\u4e00\u5929\u7684\u5370\u8c61\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/DJI_20240811001425_0050_D.jpg\" alt=\"Laugavegur Trail\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/_DSC7227-Edit-2.jpg\" alt=\"Laugavegur Trail\"\/><\/figure>\n\n\n\n<p>\u9014\u4e2d\u65f6\u5e38\u89c1\u5230\u96f6\u96f6\u661f\u661f\u7684\u5c71\u7f8a\u3002\u5b83\u4eec\u90fd\u5f88\u80c6\u5c0f\uff0c\u89c1\u5230\u4eba\u8fdc\u8fdc\u5730\u5c31\u8f6c\u8eab\u800c\u53bb\uff0c\u60f3\u62cd\u4e2a\u6b63\u8138\u53ef\u4e0d\u5bb9\u6613\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_h\/_DSC7254-Enhanced-NR.jpg\" alt=\"Laugavegur Trail\"\/><\/figure>\n\n\n\n<p>\u9014\u4e2d\u7684\u4e00\u7247\u5e73\u5730\u4e0a\u6709\u4e00\u5ea7\u706b\u5c71\u5ca9\u5806\u780c\u7684\u5c0f\u77f3\u5806\uff0c2004\u5e746\u670825\u65e5\uff0c25\u5c81\u7684Ido 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Trail\"\/><\/figure>\n\n\n\n<p>\u8fd9\u91cc\u662f\u5f92\u6b65\u9014\u4e2d\u6700\u9ad8\u7684\u4e00\u6bb5\uff0c\u4e00\u7247\u4e0d\u6bdb\u4e4b\u5730\uff0c\u53ea\u6709\u7070\u8272\u3001\u9ed1\u8272\u548c\u79ef\u96ea\u7684\u767d\u8272\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/PXL_20240810_170509002.jpg\" alt=\"Laugavegur Trail\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/PXL_20240810_171650575.jpg\" alt=\"Laugavegur Trail\"\/><\/figure>\n\n\n\n<p>Ido Keinan\u53bb\u4e16\u7684\u5730\u65b9\u79bbHrafntinnusker\u53ea\u6709\u4e0d\u5230\u4e00\u516c\u91cc\uff0c\u8d70\u4e86\u534a\u4e2a\u5c0f\u65f6\uff0c\u51e0\u95f4\u5c0f\u5c4b\u51fa\u73b0\u5728\u5c71\u5773\u80cc\u540e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/PXL_20240810_171703889.jpg\" alt=\"Hrafntinnusker\"\/><\/figure>\n\n\n\n<p>\u5230\u8fbe\u5c71\u5c4b\u7684\u65f6\u5019\u662f\u4e0b\u5348\u4e94\u70b9\u534a\u3002\u5916\u9762\u51b7\u98d5\u98d5\uff0c\u5c4b\u5b50\u91cc\u9762\u5374\u662f\u70ed\u6c14\u817e\u817e\u3002\u5c71\u5c4b\u5206\u4e0a\u4e0b\u4e24\u5c42\uff0c\u5927\u6982\u4f4f\u4e86\u4e09\u56db\u5341\u4eba\u3002\u6211\u4eec\u4e00\u884c\u516b\u4eba\uff0c\u5360\u4e86\u4e8c\u5c42\u4e00\u4fa7\u7684\u5927\u534a\u7a7a\u95f4\u6253\u5730\u94fa\uff0c\u5012\u4e5f\u5bbd\u655e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/PXL_20240810_173743777.jpg\" alt=\"Hrafntinnusker\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/PXL_20240810_180113329.jpg\" alt=\"Hrafntinnusker\"\/><\/figure>\n\n\n\n<p>\u8fd9\u6761\u51b0\u5c9b\u9ad8\u5730\u7684\u5f92\u6b65\u7ebf\u8def\u957f55\u516c\u91cc\uff0c\u56db\u5929\u5b8c\u6210\u7684\u8bdd\uff0c\u6bcf\u4e00\u5929\u7684\u8ddd\u79bb\u5206\u522b\u662f12\u300112\u300116\u300115\u3002\u5f88\u591a\u4eba\u53ea\u7528\u4e09\u5929\uff0c\u4ed6\u4eec\u4e0d\u5728Hrafntinnusker\u8fc7\u591c\uff0c\u800c\u662f\u4e00\u76f4\u8d70\u5230\u00c1lftavatn\u3002\u6211\u89c9\u5f97\u8fd9\u4e24\u6bb512\u516c\u91cc\u7684\u8def\u7a0b\u662f\u51b0\u5c9b\u9ad8\u5730\u6700\u7f8e\u7684\u5730\u65b9\uff0c\u503c\u5f97\u591a\u82b1\u4e00\u70b9\u65f6\u95f4\u3002<\/p>\n\n\n\n<p>\u5929\u6c14\u4e00\u76f4\u9634\u7740\uff0c\u5206\u4e0d\u6e05\u592a\u9633\u662f\u5426\u5df2\u7ecf\u843d\u5c71\uff0c\u53ea\u80fd\u4ee5\u4f53\u611f\u7684\u6e29\u5ea6\u5224\u65ad\u3002\u5929\u51b7\u4e86\u3001\u6697\u4e86\uff0c\u56de\u5c4b\u7761\u89c9\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ik.imagekit.io\/wavelet\/2024-IcelandHighland\/tr:n-blogs_w\/_DSC7264-Pano.jpg\" 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